Mangat Ram Moong dal Sabut 500 gram

The green moong, or green gram, is one of the most common pulses available in India. From...
₹ 88.00
₹ 102.00
₹ 88.00
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Delivery charges will be applicable on order under Rs. 2500/- and Free standard shipping on orders over Rs.2500/- in Delhi & Out of Delhi Weight Based Delivery Charges will be applicable.

Estimated to be delivered on same day or next day in Delhi NCR & 5 to 7 days for out of Delhi.

Mangat Ram Moong dal Sabut 500 gram

Mangat Ram Moong dal Sabut 500 gram

₹102.00 ₹88.00

Mangat Ram Moong dal Sabut 500 gram

₹102.00 ₹88.00

The green moong, or green gram, is one of the most common pulses available in India. From moong dal ka pakoda to moong dal ka halwa, khichdi and chilla, moong dal has manifested in various dishes across the regions. Moong dal is a great source of protein, manganese, potassium, fibre and vitamin B. As per various health experts and nutritionists, moong dal, if cooked properly, is an excellent convenient food that one can add to any weight loss diet. Extremely light and high on protein and fiber, moong dal keeps untimely hunger pangs at bay. The presence of these two nutrients- protein and fiber make moong dal an effective option for weight loss. According to the USDA nutrition data; 100 grams serving of moong dal has 16 grams of fiber and 24 grams of protein. 

Not only can you make it into a simple dal, but it's used to make sweets as well like moong dal halwa and moong dal barfi. But make sure you replace sugar with raw jaggery.

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